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	<title>Comments on: Summer plateau</title>
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	<link>http://chicagomarriedlife.com/2009/07/19/summer-plateau/</link>
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		<title>By: SMIK</title>
		<link>http://chicagomarriedlife.com/2009/07/19/summer-plateau/comment-page-1/#comment-3888</link>
		<dc:creator>SMIK</dc:creator>
		<pubDate>Wed, 22 Jul 2009 15:08:15 +0000</pubDate>
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		<description>Hey Katie! I completely know how you feel, except for me, I got down 27 lbs and then gained 5 back. I&#039;m still working on getting that 5 back off, but am getting there SLOWLY but surely. Slow weight loss will be longer-lasting... think Atkins and how quickly people gain back after losing it so fast.

Keep you chin up! Up the exercise and start tracking POINTS again... that&#039;s my game plan. You&#039;re doing great and you look fantastic - be proud of yourself. Feel powerful!</description>
		<content:encoded><![CDATA[<p>Hey Katie! I completely know how you feel, except for me, I got down 27 lbs and then gained 5 back. I&#8217;m still working on getting that 5 back off, but am getting there SLOWLY but surely. Slow weight loss will be longer-lasting&#8230; think Atkins and how quickly people gain back after losing it so fast.</p>
<p>Keep you chin up! Up the exercise and start tracking POINTS again&#8230; that&#8217;s my game plan. You&#8217;re doing great and you look fantastic &#8211; be proud of yourself. Feel powerful!</p>
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		<title>By: Mrs. Pickles</title>
		<link>http://chicagomarriedlife.com/2009/07/19/summer-plateau/comment-page-1/#comment-3887</link>
		<dc:creator>Mrs. Pickles</dc:creator>
		<pubDate>Mon, 20 Jul 2009 12:11:00 +0000</pubDate>
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		<description>Wow -- plateauing is great, considering your schedule has been thrown off!  You have way more self-discipline than I do.  I actually gained 5 lbs. in CA. :(  Back to lemon juice and flax seeds!</description>
		<content:encoded><![CDATA[<p>Wow &#8212; plateauing is great, considering your schedule has been thrown off!  You have way more self-discipline than I do.  I actually gained 5 lbs. in CA. <img src='http://chicagomarriedlife.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />   Back to lemon juice and flax seeds!</p>
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		<title>By: Amy</title>
		<link>http://chicagomarriedlife.com/2009/07/19/summer-plateau/comment-page-1/#comment-3886</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 20 Jul 2009 08:07:48 +0000</pubDate>
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		<description>Brandon may know a lot about rockets, but I somehow don&#039;t think that skill transfers over into sister-in-law&#039;s Weight Watcher fun. Sorry. :) 

You&#039;re still doing great! Keep up the good work and I know you&#039;ll be at your goal before you know it. Just look at how far you&#039;ve already come!</description>
		<content:encoded><![CDATA[<p>Brandon may know a lot about rockets, but I somehow don&#8217;t think that skill transfers over into sister-in-law&#8217;s Weight Watcher fun. Sorry. <img src='http://chicagomarriedlife.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>You&#8217;re still doing great! Keep up the good work and I know you&#8217;ll be at your goal before you know it. Just look at how far you&#8217;ve already come!</p>
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